Below the silly remark or notable quote when distraction time is up, you could add a time productive question for the user to think about. For example: “what will you do to stay off your phone today?”
Or “what goals are put on hold for your distraction time?”
Or “how will you be intentional with your time today?”
Maybe you can think of better ones, but I’d like to be prompted questions to get me thinking about real life off of my phone (I tend to forget these things and just get swallowed by the algorithm)
Thank you!