The core purpose of Opal is to support/encourage meaningful screen time (thus reduce screen time as a byproduct).
At times I have found that I spend less time on distracting apps WITHOUT a block when I am forced to consider how long I am using them, as opposed to having to take breaks which falsely gives the impression I am being responsible.
It would be very helpful to have a check-in message trigger after 3 break requests in a row. Something like “You’ve been taking breaks for the last 45 minutes, are you sure you want to take another one?”
Cheers