Fighting Digital Overstimulation

Hi everyone!
Opal is all about protecting your attention, and I recently wrote a new article on that topic so I thought I would share it here! It’s a look at the neuroscience of attention and memory, the myth of multitasking, and what we can do to protect our attention against overstimulation and this feeling of “scrambled brain”.
:point_right: From Scrambled Brain to Sunny Side Up: How to Protect your Attention and Fight Digital Overstimulation
Feedback is very welcome, and I hope you like it!

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