Hi everyone!
Opal is all about protecting your attention, and I recently wrote a new article on that topic so I thought I would share it here! It’s a look at the neuroscience of attention and memory, the myth of multitasking, and what we can do to protect our attention against overstimulation and this feeling of “scrambled brain”.
From Scrambled Brain to Sunny Side Up: How to Protect your Attention and Fight Digital Overstimulation
Feedback is very welcome, and I hope you like it!
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