Is there a way to

Hi all,

Wondering if anyone has any smart ideas for this.

Opal is great when the blocks are in place! But I’ve started giving in and say during a lunchtime break 12-1pm, I will go into Opal and change the settings on my blocks to allow me to access my apps longer. And all of a sudden……I’ve wasted more hours ha!

Anyone any tips or ideas (Not just have more self control) to stop me changing the settings when blocks aren’t in place

Thanks

My advice - You just have to “bite the bullet” and do a deep focus for when youre the most undisciplined. After a little while you will find something else to do to that’s more productive. It’s tough!!!